A little sugar and spice make these ham-stacked skewers oh-so-nice as an Easter entree. The colorful kabobs are simple to broil in the oven. . . or grill them outdoors if weather allows.
1/2 inch Medium sweet potatoes, peeled and cut into 3/4 slices
1/4 Medium green pepper, cut into chunks
0.38 cup Cubed fully cooked ham
Nutrition value
230
calories per serving
14 g Fat12 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
12g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
12g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
27mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment