1/4 teaspoon Finely minced garlic you skip this if you aren't a garlic fan
0.06 teaspoon Salt
Nutrition value
354
calories per serving
17 g Fat21 g Protein19 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
21g
Carbs
19g
Fiber
< 1g
MacroNutrients
Carbs
19g
Protein
21g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
543mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
379mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment