Artichoke Tapenade Recipe
Recipe By Good Food meets Good Design. - superman cooks
a holiday cheese board is an essential part of any festive gathering. Here's a how to make the best cheese board & impress your guests, featuring this delectable artichoke tapenade.
3.7
22 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Artichoke Tapenade Recipe
- 14 ounce Can of artichoke hearts
- 1/4 teaspoon Garlic
- 1 teaspoon Lemon juice
- 1 tablespoon Green olives, chopped finely
- 1 tablespoon Parmesan cheese
- 2 tablespoon Olive oil
- 2 tablespoon Chopped red pepper
- As required Salt
- As required Pepper
Nutrition
value
value
298
calories per serving
28 g Fat6 g Protein6 g Carbs< 1 g FiberOther
Current Totals
- Fat28g
- Protein6g
- Carbs6g
- Fiber< 1g
MacroNutrients
- Carbs6g
- Protein6g
- Fiber< 1g
Fats
- Fat28g
Vitamins & Minerals
- Calcium114mg
- Iron< 1mg
- Vitamin A95mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium9mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good Food meets Good Design. - superman cooks