0.67 ounce Log of flavoured or plain goat cheese i used black pepper
0.67 ounce Wheel of brie cheese oven warmed
As required Honey
As required Pepper jelly
As required Mustard
0.33 Anjou pears cored and sliced
1/25 cup A dried figs
0.67 Clementines
0.17 bunch Red grapes
0.08 cup A sugared cranberries
0.17 Baguette sliced
2 Rice crackers
2 Seedy crackers
0.08 cup A spiced olives
0.08 cup A pickled beets
As required Pistachios
As required Chocolates
Nutrition value
207
calories per serving
12 g Fat12 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
12g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
12g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
236mg
Iron
1mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment