Ingredients for Hoisin Pork And Broccolini Stir-Fry Recipe
1/2 Garlic Cloves, Crushed
0.06 cup Hoisin Sauce
1/2 tablespoon Chinese cooking wine
1/4 tablespoon Soy sauce
1/2 teaspoon Brown sugar
1/4 teaspoon Chinese five-spice
125 gram Pork fillets, thinly sliced
1/4 tablespoon Peanut oil
1/4 bunch Broccolini, trimmed, halved
1 Green onions, cut into 3cm lengths
1/4 Medium red capsicum, thinly sliced
25 gram Cup mushrooms, sliced
Nutrition value
787
calories per serving
16 g Fat34 g Protein121 g Carbs14 g FiberOther
Current Totals
Fat
16g
Protein
34g
Carbs
121g
Fiber
14g
MacroNutrients
Carbs
121g
Protein
34g
Fiber
14g
Fats
Fat
16g
Vitamins & Minerals
Calcium
79mg
Iron
7mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
2mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
567mg
Selenium
58mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment