Current Totals
Fat
39g
Protein
30g
Carbs
92g
Fiber
8g
MacroNutrients
Carbs
92g
Protein
30g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
123mg
Iron
3mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
2mcg
Vitamin C
55mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
84mg
Manganese
4mg
Phosphorus
384mg
Selenium
59mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment