Ingredients for Hoisin-Glazed Pork Chops With Mixed Cabbage And Pear Slaw Recipe
1/2 tablespoon Hoisin Sauce
1/2 tablespoon Soy sauce
1/2 tablespoon Honey
1/4 tablespoon Dry sherry
1/4 Garlic Clove, Crushed
1/4 teaspoon Finely grated ginger
1 Coles australian pork forequarter cutlets
0.13 Mini red cabbage, finely shredded
0.06 Small wombok, finely shredded
1/4 Carrot, peeled, coarsely grated
1/4 Pear, cored, cut into matchsticks
12.50 gram Snow peas, trimmed, cut into matchsticks
0.13 cup Coriander leaves
0.13 cup Mint leaves
0.06 cup Whole egg mayonnaise
1/4 tablespoon Lime juice
Nutrition value
103
calories per serving
2 g Fat5 g Protein15 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
5g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
151mg
Iron
7mg
Vitamin A
1280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment