Hoisin Ginger Filet Mignon Skewers Recipe

Recipe By Hy-Vee

If arranging grilled steak on a bed of rice in minnesota, you'll want to make wild rice-a staple of the state. Chef james marthaler created this asian-influenced meal with an eye towards locals.

4.1
19 Rating -
Rate
Non Vegdiet
1hr 2minstotal
25minsPrep
37minsCook
1hr 2m.total
25m.Prep
37m.Cook
Hoisin Ginger Filet Mignon Skewers
plan
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ingredients serve

Ingredients for Hoisin Ginger Filet Mignon Skewers Recipe

  • 0.33 pound Filet mignon
  • 0.33 Medium red bell peppers
  • 0.17 Large summer squash
  • 0.33 Medium white onions
  • 2.67 Bamboo or wooden skewers
  • 0.11 C. of hoisin sauce
  • 0.11 C. of hy vee soy sauce
  • 1 tablespoon Hy vee select olive oil
  • 0.67 tablespoon Minced fresh ginger
  • 0.33 tablespoon Chopped fresh thyme
  • 0.67 Cloves garlic, minced
  • 0.33 teaspoon Hy vee black pepper
  • 0.33 teaspoon Lemon juice
  • 0.17 teaspoon Hy vee salt
  • 1/2 C. of hot cooked wild rice
Nutrition
value
287
calories per serving
17 g Fat8 g Protein24 g Carbs19 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    8g
  • Carbs
    24g
  • Fiber
    19g

MacroNutrients

  • Carbs
    24g
  • Protein
    8g
  • Fiber
    19g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    9mg
  • Vitamin A
    784mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    3mg
  • Phosphorus
    173mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee