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Hoisin Chicken And Vegetable Tray Bake Recipe

Recipe By Kitchen Nine

4.8
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Hoisin Chicken And Vegetable Tray Bake
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ingredients serve

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Ingredients for Hoisin Chicken And Vegetable Tray Bake Recipe

  • 1 Garlic Cloves
  • 1/2 Broccoli head
  • 1/2 Sachet hoisin sauce
  • 1/2 Red capsicum
  • 1/4 Packed roasted cashews
  • 1/2 pinch Chilli Flakes
  • 1/2 Packet basmati rice
  • 1/2 Packet chicken thighs
  • 1/2 Unit zucchini
  • 1/2 bunch Coriander
Nutrition
value
90
calories per serving
3 g Fat7 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    7mg
  • Vitamin A
    4780mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    3mg
  • Phosphorus
    126mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine