25 gram Green beans, trimmed, sliced on the diagonal
1/4 bunch Baby pak choy, trimmed, roughly chopped
1/4 Small red capsicum, seeded, thinly sliced
1/4 Small yellow capsicum, seeded, thinly sliced
1/2 Spring onions, thinly sliced on the diagonal
Nutrition value
467
calories per serving
35 g Fat22 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
35g
Protein
22g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
22g
Fiber
6g
Fats
Fat
35g
Vitamins & Minerals
Calcium
192mg
Iron
6mg
Vitamin A
1828mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
100mg
Manganese
1mg
Phosphorus
249mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment