Hoisin Chicken And Asian Greens Stir-Fry Recipe

Recipe By Taste

The secret to perfect stir-fries lies in remembering the wok cooks quickly at very high temperatures. All that's required is a quick sizzle, a little shake and a gentle stir for an aromatic asian feast.

4.5
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Hoisin Chicken And Asian Greens Stir-Fry
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ingredients serve

Ingredients for Hoisin Chicken And Asian Greens Stir-Fry Recipe

  • 21.25 gram Whole blanched almonds
  • 0.63 tablespoon Peanut oil
  • 0.13 bunch Bok choy, washed, cut into 8cm lengths
  • 1/4 bunch Choy sum, washed, cut into 8cm lengths
  • 1/4 bunch Chinese broccoli, washed, cut into 8cm lengths
  • 1/2 teaspoon Soy sauce
  • 1/4 Brown onion, halved, cut into thin wedges
  • 1/4 Garlic Clove, Crushed
  • 3/4 Chicken breast fillets, trimmed, thinly sliced across the grain
  • 1/2 tablespoon Hoisin Sauce
Nutrition
value
260
calories per serving
22 g Fat7 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    6mg
  • Vitamin A
    2608mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    185mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste