Hoisin Beef Stir Recipe

Recipe By Australia’s Best Recipes

This speedy beef stir-fry can be prepped, cooked and serve in under 30 minutes.

4.1
27 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Hoisin Beef Stir
plan
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ingredients serve

Ingredients for Hoisin Beef Stir Recipe

  • 0.08 cup Hoisin Sauce
  • 1/4 tablespoon Shao hsing
  • 3/4 piece Cmfresh ginger, finely grated
  • 1/2 Garlic Cloves, Crushed
  • 125 gram Beef rump steak, thinly sliced
  • 1/4 tablespoon Vegetable Oil
  • 1/4 Red onion, cut into thin wedges
  • 100 gram Broccoli, Cut Into Small Florets
  • 1/4 Red capsicum, thinly sliced
Nutrition
value
196
calories per serving
6 g Fat8 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    1mg
  • Vitamin A
    285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    1mg
  • Phosphorus
    75mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes