Hofan Noodles Recipe

Recipe By Slurrp

Hofan is a Chinese rice noodle that is widely used in Cantonese cookery. It is also known as shahe fen or chow fun, depending on the transliteration and where the dish is served. Though the town of Shahe, from which it derives its name, is now part of Guangzhou's Tianhe district, the noodle type is thought to have originated there. Hofan is a noodle that may be used in a variety of ways, thanks to its light flavour. The noodles are created by combining rice flour, water, salt, and cooking oil in a mixing bowl, then cutting the dough into wide, thin strips, almost like wide tagliatelle. Because the noodles are so light on their own, they absorb the taste of whatever meat they're cooked with and provide little more to a dish than a pleasant, chewy feature. Guangzhou, the birthplace of the noodle style, is also known as Canton in other parts of the world. Yes, this is the city where Cantonese cuisine originated, and thanks to the early emigration of Cantonese people to regions like the western United States, the majority of Chinese food in these areas is based on Cantonese recipes. 

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Non Vegdiet
Hofan Noodles
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Ingredients for Hofan Noodles Recipe

  • 450 gram Fresh hofan noodles
  • 170 gram Chicken thigh
  • As required Marinade
  • 1 tablespoon light soy sauce
  • 1 teaspoon rice wine
  • 1 teaspoon Garlic
  • 1 teaspoon corn starch
  • 0.13 teaspoon White Pepper
  • As required Cooking Oil
  • 1 teaspoon Ginger
  • 1/2 No.s yellow onion
  • 4 stalk green onions
  • 1 cup beans sprout
  • 1/4 cup Peanuts
  • As required Pre mix sauce
  • 1 teaspoon light soy sauce
  • 1/2 teaspoon dark soy sauce
  • 1 teaspoon chilli garlic sauce
  • 1 teaspoon white sugar
  • 1 tablespoon rice wine

Directions: Hofan Noodles Recipe

step 1

  • STEP 1.1. In a bowl add meat, soy sauce, rice wine, white pepper and minced garlic and cornstarch. Mix well

step 2

  • STEP 2.2. Pre mix sauce light soy sauce, dark soy sauce, sugar, wine, chilli garlic and mix.

step 3

  • STEP 3.In a wok add 2 tbsp of oil and stir fry the noodles for 2 minutes. Toss gently. Remove and set aside.

step 4

  • STEP 4.3. Add more tsp oil and now fry the meat. Add minced ginger and continue stirring.

step 5

  • STEP 5.4. Add yellow and green onions and add hofan noodles. Toss gently.

step 6

  • STEP 6.5. Add bean sprouts and pre mix sauce. Gently toss for a few minutes. Add toasted peanuts and transfer to a serving bowl.
Nutrition
value
2420
calories per serving
44 g Fat74 g Protein414 g Carbs19 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    74g
  • Carbs
    414g
  • Fiber
    19g

MacroNutrients

  • Carbs
    414g
  • Protein
    74g
  • Fiber
    19g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    11mg
  • Vitamin A
    546mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    176mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    265mg
  • Manganese
    4mg
  • Phosphorus
    1303mg
  • Selenium
    108mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp