Hobo Plate Recipe
Recipe By Rachael Ray
4.2
16 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hobo Plate Recipe
- 1.50 ounce Bulk turkey sausage
- 1/2 tablespoon Extra virgin olive oil
- 3/4 ounce Cubed potatoes or hash browns
- As required Salt and pepper
- 1/2 tablespoon Butter
- 1 Scallions, white and green portions thinly sliced separately
- 0.38 tablespoon Flour
- 1/4 cup Reduced fat milk
- 1/2 Small tomatoes, seeded and finely chopped
- 1 Eggs plus 4 egg whites, beaten
Nutrition
value
value
316
calories per serving
23 g Fat15 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat23g
- Protein15g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein15g
- Fiber2g
Fats
- Fat23g
Vitamins & Minerals
- Calcium244mg
- Iron1mg
- Vitamin A704mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus256mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray