Ingredients for Hiyashi Chuka With Sesame Miso Sauce Recipe
1/2 Knob ginger
1 Green onions/scallions
2 cup Water
1/4 pound Chicken Breast
1 tablespoon Sake
1/2 teaspoon Kosher/sea salt
1/2 Persian/japanese cucumber
1/2 Tomato
1/2 sprig Cilantro
1 Servings hiyashi chuka noodles
1 tablespoon Toasted white sesame seeds
1 tablespoon Miso
1/2 tablespoon Soy sauce
3/4 tablespoon Rice vinegar
1 tablespoon Sugar
1/2 teaspoon Sesame oil
Nutrition value
556
calories per serving
22 g Fat39 g Protein48 g Carbs8 g FiberOther
Current Totals
Fat
22g
Protein
39g
Carbs
48g
Fiber
8g
MacroNutrients
Carbs
48g
Protein
39g
Fiber
8g
Fats
Fat
22g
Vitamins & Minerals
Calcium
331mg
Iron
5mg
Vitamin A
721mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
442mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment