Hiyashi Chuka With Shrimp, Ham, And Vegetables Recipe
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Hiyashi Chuka With Shrimp, Ham, And Vegetables Recipe
Recipe By Serious Eats
When the heat starts to climb, i try to use my oven as little as possible. One of my favorite chilled meals: hiyashi chuka, chilled ramen topped all sorts of goodies and tossed in a bright, simple dressing.
Ingredients for Hiyashi Chuka With Shrimp, Ham, And Vegetables Recipe
1 Servings fresh ramen noodles
0.06 pound Large shrimp, shelled and deveined
1/4 Ear of cooked corn, kernels sliced off and cob discarded
1/4 Egg beaten
3/4 tablespoon Soy sauce
3/4 tablespoon Rice vinegar
1/4 tablespoon Sugar
1/4 tablespoon Water
1/4 teaspoon Grated fresh peeled ginger
1/4 teaspoon Toasted Sesame Oil
0.13 teaspoon Hot Chili Oil
1/4 teaspoon Toasted Sesame Seeds
0.06 pound Sliced cooked ham, cut into strips
1 stick Immitation crab meat, shredded into thin strips
1/4 Large tomato, halved, then thinly sliced
1/2 part Scallions, white and light green only, thinly sliced on the bias
Nutrition value
327
calories per serving
13 g Fat35 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
35g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
35g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
179mg
Iron
3mg
Vitamin A
361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
4mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
431mg
Selenium
70mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment