His and Her Brown Bag Lunches Recipe

Name: His And Her Brown Bag Lunches Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By The Vintage Mixer

Two easy recipes for his and her brown bag lunches.

4.4

30 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for His and Her Brown Bag Lunches Recipe

1/2 Large collard green leaf
1 tablespoon Hummus
1-1.50 tablespoon Quinoa
0.13 cup Shredded veggies, i like beets and carrots
0.13 Avocado, sliced
1/2 teaspoon Lemon juice
1/2 Wheat tortilla
1-1.50 tablespoon Cooked quinoa
1/2 Slice bacon, cooked
0.13 Avocado, sliced
1/2 teaspoon Apple cider vinegar, a spash
0.13 teaspoon Sriracha, a drizzle
1/2 Large collard green leaf
1 tablespoon Hummus
1-1.50 tablespoon Quinoa
0.13 cup Shredded veggies, i like beets and carrots
0.13 Avocado, sliced
1/2 teaspoon Lemon juice
1/2 Wheat tortilla
1-1.50 tablespoon Cooked quinoa
1/2 Slice bacon, cooked
0.13 Avocado, sliced
1/2 teaspoon Apple cider vinegar, a spash
0.13 teaspoon Sriracha, a drizzle

Nutrition
value

313

calories per serving

8 g Fat11 g Protein46 g Carbs14 g FiberOther

Current Totals

Fat
8g
Protein
11g
Carbs
46g
Fiber
14g

MacroNutrients

Carbs
46g
Protein
11g
Fiber
14g

Fats

Fat
8g

Vitamins & Minerals

Calcium
169mg
Iron
6mg
Vitamin A
1021mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
195mg
Selenium
6mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Vintage Mixer