Himalayan Fish Curry Recipe

Recipe By Slurrp

Himalayan Fish Curry is a traditional dish from the Himalayan region. It is a flavorful and spicy curry made with fresh fish, aromatic spices, and a tangy tomato base. The curry is rich and creamy, with a perfect balance of flavors. It is usually served with steamed rice or naan bread.

3.8
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15minstotal
15m.total
Himalayan Fish Curry
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Ingredients for Himalayan Fish Curry Recipe

  • 250 gram Fish Fillets
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • 1/2 Onion, Finely Chopped
  • 1/2 inch Ginger, Grated
  • 2 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Coriander Powder
  • 1/4 teaspoon Garam Masala
  • 1 Tomatoes, Pureed
  • 1/2 cup Water
  • as required Fresh Coriander Leaves For Garnish

Directions: Himalayan Fish Curry Recipe

Cooking Directions

  • STEP 1.Marinate the fish with turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a pan and fry the fish until golden brown. Set aside.
  • STEP 3.In the same pan, add onions, ginger, garlic, and spices. Cook until onions are golden brown.
  • STEP 4.Add tomatoes and cook until they are soft and mushy.
  • STEP 5.Add water and bring the curry to a boil. Simmer for 10 minutes.
  • STEP 6.Add the fried fish and cook for another 5 minutes.
  • STEP 7.Garnish with coriander leaves and serve hot with rice or naan bread.

Cooking Tips

  • Use fresh fish for the best flavor.
  • Adjust the spice level according to your taste.
  • You can add coconut milk for a creamier curry.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry before serving.
  • Serve the curry with steamed rice or naan bread.
Nutrition
value
1052
calories per serving
32 g Fat97 g Protein109 g Carbs75 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    97g
  • Carbs
    109g
  • Fiber
    75g

MacroNutrients

  • Carbs
    109g
  • Protein
    97g
  • Fiber
    75g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    1654mg
  • Iron
    17mg
  • Vitamin A
    6471mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    214mcg
  • Vitamin B12
    18mcg
  • Vitamin C
    179mg
  • Vitamin E
    13mg
  • Copper
    1mcg
  • Magnesium
    358mg
  • Manganese
    31mg
  • Phosphorus
    1242mg
  • Selenium
    140mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp