Hilsha pulav/ilish pulav Recipe
Recipe By Better Butter
In west bengal, the fish hilsha is very much available and popular. In the hilsa season people make many types of hilsha dishes and specially hilsha pulav.
4.2
24 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hilsha pulav/ilish pulav Recipe
- 125 gram Basmati or Dehradun rice
- 125 gram Hilsha fish
- 0.13 cup onion paste
- 1/4 teaspoon ginger paste
- 1/2-3/4 Bey leaf
- 1/4 stick cinnamon inch
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon Red chilli powder
- 1/4 teaspoon Garam masala powder
- As required Salt
- 2.50 Some cashew nuts
- As required Oil
- 0.13 teaspoon Sugar
- As required Ghee
Nutrition
value
value
852
calories per serving
24 g Fat39 g Protein122 g Carbs20 g FiberOther
Current Totals
- Fat24g
- Protein39g
- Carbs122g
- Fiber20g
MacroNutrients
- Carbs122g
- Protein39g
- Fiber20g
Fats
- Fat24g
Vitamins & Minerals
- Calcium326mg
- Iron6mg
- Vitamin A154mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6150mg
- Vitamin B93619mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium98mg
- Manganese6mg
- Phosphorus498mg
- Selenium50mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter