Hilsa In Curd - Bengali Style Recipe
Recipe By Bawarchi
Hilsa in curd - Bengali style is a delicious Indian recipe served as a Side-Dish.
3.6
18 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Hilsa In Curd - Bengali Style Recipe
- 500 gram hilsa
- 4 teaspoon mustard powder / ground mustard seeds
- 3 green chillies
- 1 teaspoon chilli powder
- 3/4 teaspoon paanch phoran
- 1 teaspoon turmeric powder
- 1/2 cup Yogurt
- 1/2 cup coriander leaves, finely chopped
- 4 tablespoon cooking oil
- As required Salt
Nutrition
value
value
485
calories per serving
38 g Fat29 g Protein6 g Carbs1 g FiberOther
Current Totals
- Fat38g
- Protein29g
- Carbs6g
- Fiber1g
MacroNutrients
- Carbs6g
- Protein29g
- Fiber1g
Fats
- Fat38g
Vitamins & Minerals
- Calcium100mg
- Iron3mg
- Vitamin A828mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6150mg
- Vitamin B93610mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus378mg
- Selenium52mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi