High Protein Chia Pudding Recipe

Recipe By The Girl On Bloor

This creamy chia pudding is super high in protein and comes together with just four ingredients: chia seeds, milk, greek yogurt & honey

4.3
23 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr 10m.total
10m.Prep
High Protein Chia Pudding
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ingredients serve

Ingredients for High Protein Chia Pudding Recipe

  • 1/4 cup Greek yogurt
  • 2 teaspoon Honey
  • 2 tablespoon Chia seeds
  • 1/2 cup Unsweetened almond milk
  • As required Strawberries
  • As required Blueberries
  • As required Kiwi
  • As required Shredded coconut
  • As required Granola
Nutrition
value
550
calories per serving
46 g Fat17 g Protein18 g Carbs10 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    17g
  • Carbs
    18g
  • Fiber
    10g

MacroNutrients

  • Carbs
    18g
  • Protein
    17g
  • Fiber
    10g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    345mg
  • Iron
    10mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    277mg
  • Manganese
    2mg
  • Phosphorus
    422mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor