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High Flavor Bran Bread Recipe

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This is a robust honey-wheat bread with bran cereal and molasses for your good health.

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High Flavor Bran Bread
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Ingredients for High Flavor Bran Bread Recipe

  • 3/4 cup Warm water
  • 1 tablespoon Dry milk powder
  • 1 tablespoon Vegetable Oil
  • 1 tablespoon Molasses
  • 1 tablespoon Honey
  • 3/4 teaspoon Salt
  • 1.13 cup Whole Wheat Flour
  • 0.63 cup Bread Flour
  • 1/2 cup Whole bran cereal
Nutrition
value
782
calories per serving
17 g Fat20 g Protein136 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    20g
  • Carbs
    136g
  • Fiber
    5g

MacroNutrients

  • Carbs
    136g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    12mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    297mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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