Ingredients for Hidden Veggie Mac And Cheese Meal Prep Bowls Recipe
1/4 pound Raw chicken breast
As required Salt, to taste
As required Pepper
0.33 cup Water
0.33 cup Reduced sodium chicken broth
1/2 cup Cauliflower, cut into florets
0.33 teaspoon Olive oil
0.08 cup Onion, roughly chopped
0.33 teaspoon Garlic, minced
0.33 Containers udi's gluten free mac and cheese
As required Baby carrots
Nutrition value
292
calories per serving
14 g Fat38 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
38g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
38g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment