Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Hidden Veggie Bolognese Recipe

Recipe By Create Bake Make

I have to admit watching him inhale this hidden veggie bolognese gives me a lovely sense of satisfaction

3.6
19 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Hidden Veggie Bolognese
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Hidden Veggie Bolognese Recipe

  • 125 gram Beef mince
  • 1/4 Brown onion finely diced
  • 1/2 Carrots grated
  • 1/2 Stalks of celery finely chopped
  • 1 Button mushrooms finely sliced
  • 25 gram Pumpkin grated
  • 1/4 Zucchini grated
  • 1/2 Garlic cloves crushed
  • 1 Slices of rindless bacon diced
  • 200 gram Crushed tomatoes
  • 1/4 teaspoon Sugar
  • 1/2 teaspoon Dried mixed herbs
Nutrition
value
352
calories per serving
20 g Fat30 g Protein12 g Carbs10 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    30g
  • Carbs
    12g
  • Fiber
    10g

MacroNutrients

  • Carbs
    12g
  • Protein
    30g
  • Fiber
    10g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    6mg
  • Vitamin A
    3418mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    76mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    1mg
  • Phosphorus
    342mg
  • Selenium
    19mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Create Bake Make