Veg Tomato Soup With Gruyere Bacon Croutons Recipe

Recipe By Kitchen Sanctuary

Hidden veg tomato soup with gruyere bacon croutons-yep, this winter soup makes a scrumptiously satisfying dinner Easy to make gluten free too

3.9
29 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Veg Tomato Soup With Gruyere Bacon Croutons
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ingredients serve

Ingredients for Veg Tomato Soup With Gruyere Bacon Croutons Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Large onion peeled and chopped
  • 3/4 Cloves of garlic peeled and roughly chopped
  • 43.75 gram Approx. 1 medium peeled sweet potato, chopped into small chunks
  • 1/4 Large red pepper deseeded and chopped
  • 300 milliliter Tins of chopped tomatoes in juice
  • 75 milliliter Hot vegetable stock
  • 1/4 tablespoon Tomato puree
  • 1/4 tablespoon Caster sugar
  • 1 piece Bread use gluten free bread if needed
  • 18.75 gram Gruyere cheese grated
  • 1.50 Slices streaky bacon
  • 1.25 tablespoon Double cream
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 tablespoon Finely chopped fresh parsley
Nutrition
value
219
calories per serving
9 g Fat8 g Protein25 g Carbs10 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    25g
  • Fiber
    10g

MacroNutrients

  • Carbs
    25g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    3mg
  • Vitamin A
    5455mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    107mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    2mg
  • Phosphorus
    155mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary