Hibiscus Tambuli Recipe

Recipe By Better Butter

Hibiscus tambuli is havyakas cuisine in mangalore region. It is served piping hot with plain rice.

4.9
17 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Hibiscus Tambuli
plan
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ingredients serve

Ingredients for Hibiscus Tambuli Recipe

  • 1/4 cup Hibiscus petals
  • As required Salt
  • 1/4-1/2 Red chilli
  • 0.13 teaspoon cumin seeds
  • 1/4 cup curd
  • 1/4-1/2 cup Water
  • 1/4 pinch turmeric powder
Nutrition
value
37
calories per serving
< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter