Ingredients for Hibiscus Pomegranate Mulled Tea-West African Flavours Recipe
1/5 tablespoon Dried hibiscus flowers
0.60 Bags rooibos
1/5 liter Hot water
50 milliliter Pomegranate juice
1/5 Clementine sliced
1/5 stick Cinnamon
0.80 Cardamom pods split
As required Date syrup to your taste
Nutrition value
96
calories per serving
< 1 g Fat2 g Protein26 g Carbs15 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
26g
Fiber
15g
MacroNutrients
Carbs
26g
Protein
2g
Fiber
15g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
246mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
5mg
Phosphorus
33mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment