Current Totals
Fat
22g
Protein
4g
Carbs
45g
Fiber
< 1g
MacroNutrients
Carbs
45g
Protein
4g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
21mg
Iron
4mg
Vitamin A
4mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
0mcg
Magnesium
26mg
Manganese
0mg
Phosphorus
184mg
Selenium
5mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment