Rye Pizza Dough Cracker Crust Recipe

Name: Rye Pizza Dough Cracker Crust Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By A Couple Cooks

This rye pizza dough cracker crust makes for a healthy & easy pizza night! Spread it with hummus for a vegan pizza, or simply pizza sauce and cheese.

4.2

22 Rating -

Rate

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Rye Pizza Dough Cracker Crust Recipe

1/2 cup Rye flour
1/2 cup Whole Wheat Flour
1/4 teaspoon Kosher salt
0.13 teaspoon Baking powder
1 tablespoon Olive oil
0.38 cup Water
1 cup Classic homemade hummus or purchased high quality hummus
1/2 pint Cherry tomatoes
1/2 Handful fresh basil leaves
1/2 Handful fresh chives
1/2 Small Shallot

Nutrition
value

987

calories per serving

28 g Fat21 g Protein161 g Carbs17 g FiberOther

Current Totals

Fat
28g
Protein
21g
Carbs
161g
Fiber
17g

MacroNutrients

Carbs
161g
Protein
21g
Fiber
17g

Fats

Fat
28g

Vitamins & Minerals

Calcium
159mg
Iron
5mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
321mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks