1/4 teaspoon paprika or 1/4 tsp red chilli, crushed coarsely
As required Salt
1/2 tablespoon dry bread crumbs
1 tablespoon Milk
Nutrition value
69
calories per serving
3 g Fat3 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
85mg
Iron
< 1mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment