Herby Pea Salad Recipe

Recipe By Taste Of Home

We love spring vegetables. One Mother's Day I came up with this flavorful green salad that everyone enjoyed. You could increase the dressing and mix in some cooked small pasta, like acini de pepe, to make it a more robust salad. Ann Sheehy, Lawrence, Massachusetts.

3.8
17 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Herby Pea Salad
plan
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ingredients serve

Ingredients for Herby Pea Salad Recipe

  • 0.13 tablespoon Olive oil
  • 1/4 Medium leeks , thinly sliced
  • 0.38 Small zucchini, halved and sliced
  • 0.06 pound Fresh asparagus, trimmed and cut into 2 inch pieces
  • 0.38 cup Frozen petite peas , thawed
  • 1/4 tablespoon Each minced fresh chives and parsley
  • 0.13-1/4 tablespoon Minced fresh tarragon
  • As required Dressing
  • 0.38 tablespoon Olive oil
  • 1/4 tablespoon Rice or white wine vinegar
  • 0.09 teaspoon Salt
  • 0.06 teaspoon Dijon mustard
  • 0.03 teaspoon Pepper
Nutrition
value
134
calories per serving
7 g Fat6 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home