Herbed Vegetable Soup Recipe

Recipe By The Spruce Eats

Most soup recipes call for plenty of broth of stock, but sometimes you need a warm, filling meal and you don't have any prepared broth on hand. Thanks to some flavorful ingredients like garlic, ginger, onions, bay leaf, and dried herbs, this vegetable soup makes its own broth. It's an easy and cost-effective vegan and vegetarian meal. Even though it's not stock-based, this warming vegetable soup has plenty of flavor thanks to the liberal use of herbs and spices. Plus, because success doesn't rely on exact measurements, this recipe is a great candidate for experimentation. Try adding beans or changing the vegetables to suit your taste. Serve the herbed vegetable soup with crusty bread, cornbread, crackers, or a green salad for a complete meal.

4.4
13 Rating -
Rate
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Herbed Vegetable Soup
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ingredients serve

Ingredients for Herbed Vegetable Soup Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Medium onions
  • 3/4 Celery ribs
  • 3/4 Carrots
  • 3/4 Slices ginger
  • 3/4 Large Garlic Cloves
  • 1.50 cup Water
  • 1/4 can Diced Tomatoes
  • 1/4 Package Spinach
  • 1/4 Large Zucchini
  • 1/4 Large yukon gold potato
  • 0.06 cup Pearl barley
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Dried Basil
  • 1/4 teaspoon Dried Thyme
  • 1/4 Bay leaf
Nutrition
value
232
calories per serving
9 g Fat5 g Protein33 g Carbs10 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    33g
  • Fiber
    10g

MacroNutrients

  • Carbs
    33g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    5mg
  • Vitamin A
    3969mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    2mg
  • Phosphorus
    139mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats