An envelope of salad dressing mix gives this salad a jump start. Basil from my herb garden boosts the fresh flavor of the dressing when drizzled over colorful salad fixings. Deb Morrison, Skiatook, Oklahoma.
0.17 teaspoon Tablespoon minced fresh basil or 1 dried basil
0.17 Garlic clove, minced
Nutrition value
132
calories per serving
2 g Fat9 g Protein18 g Carbs16 g FiberOther
Current Totals
Fat
2g
Protein
9g
Carbs
18g
Fiber
16g
MacroNutrients
Carbs
18g
Protein
9g
Fiber
16g
Fats
Fat
2g
Vitamins & Minerals
Calcium
169mg
Iron
9mg
Vitamin A
4322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
151mg
Manganese
1mg
Phosphorus
299mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment