Herbed Tomatoes, Chicken & Rice Recipe
Recipe By My Food and Family
This simple chicken and rice skillet is easy to make, delicious andwith chopped tomatoes and cilantroawfully nice to look at too.
4.9
24 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Herbed Tomatoes, Chicken & Rice Recipe
- 0.06 cup Kraft lite house italian dressing
- 1 Small Boneless Skinless Chicken Breasts
- 1/2 Cloves Garlic, Minced
- 1/4 can Diced Tomatoes, Undrained
- 1/4 cup Water
- 1/2 cup Instant brown rice, uncooked
- 1/4 cup Kraft 2% milk shredded mozzarella cheese
- 1/4 Fresh tomato, chopped
Nutrition
value
value
541
calories per serving
11 g Fat20 g Protein87 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein20g
- Carbs87g
- Fiber4g
MacroNutrients
- Carbs87g
- Protein20g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium332mg
- Iron5mg
- Vitamin A339mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium92mg
- Manganese2mg
- Phosphorus371mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family