"I've made these well-seasoned kabobs many times, even over an open fire," says Sharon Downs of Williston, Vermont. "They attracted the neighboring campers.".
0.19 pound Uncooked large shrimp, peeled and deveined
0.13 pound Sea Scallops
1/4 inch Large sweet yellow pepper, cut into 1 pieces
1/4 inch Large green pepper, cut into 1 pieces
1/4 inch Small zucchini, cut into 1/4 slices
1/4 inch Small yellow summer squash, cut into 1/4 slices
As required Hot cooked rice, optional
Nutrition value
338
calories per serving
24 g Fat19 g Protein13 g Carbs1 g FiberOther
Current Totals
Fat
24g
Protein
19g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
19g
Fiber
1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
83mg
Iron
2mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
2mcg
Vitamin C
18mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
36mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment