Ingredients for Herbed Salisbury Mushroom Steaks Recipe
1/5 Package sliced fresh mushrooms
1/5 pound Extra lean ground beef
1/20 cup Progressotm plain bread crumbs
1/20 cup Fat free egg product
1/20 cup Fat free milk
0.15 teaspoon Dried thyme leaves
0.60 tablespoon Ketchup
0.40 teaspoon Canola or soybean oil
1/5 Jar fat free beef gravy
Nutrition value
255
calories per serving
15 g Fat21 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
21g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
21g
Fiber
< 1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment