Ingredients for Herbed Roulade with Prosciutto and Cheese Recipe
1/4 Egg
0.03 cup Milk
0.13 tablespoon Dijon mustard
0.13 cup Bread crumbs
0.06 cup Chopped parsley
0.13 Medium onion , grated
1/4 Garlic cloves , minced
56.25 gram Lean ground beef
56.25 gram Lean ground pork
1/25 cup Dried currants , or chopped dried cranberries
1/4 cup Packed baby spinach
3/4 Slices prosciutto
18.75 gram 6 slices provolone , about , cut in 1/2
Nutrition value
318
calories per serving
16 g Fat26 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
26g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
26g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
132mg
Iron
6mg
Vitamin A
1408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
272mg
Selenium
37mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment