Ingredients for Herbed Quinoa Garden Veggie Salad Recipe
1/25 cup Olive oil
0.38 tablespoon Warm water
0.13-1/4 Large cloves garlic, chopped
0.13 teaspoon Agave nectar
0.13 Juice ne lemon
As required Salt And Pepper To Taste
As required A handful of parsley leaves
0.13 cup Quinoa, Rinsed
1 Leaves romaine lettuce
0.38 Large carrots, peeled
0.13 cup Cherry Or Grape Tomatoes, Halved
0.09 cup Chopped herbs of choice
Nutrition value
205
calories per serving
12 g Fat4 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
4g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
4g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
794mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment