Ingredients for Herbed Pumpkin Whole Wheat Bread Recipe
1 cup Whole Wheat Flour
0.13 cup Pumpkin puree
1/2 teaspoon Cumin seeds
1/2 tablespoon Active dry yeast
0.13 cup Luke Warm Water
1.50 tablespoon Olive oil
1/2 teaspoon Salt
1/4 teaspoon Sugar
1/4 teaspoon Red chilli flakes
1/2 tablespoon Dry parsley leaves
1/2 tablespoon Chopped coriander leaves
As required Few sesame seeds
Nutrition value
734
calories per serving
22 g Fat17 g Protein114 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
17g
Carbs
114g
Fiber
6g
MacroNutrients
Carbs
114g
Protein
17g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
1mg
Phosphorus
191mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment