Herbed Orzo Recipe
Recipe By EatingWell
Orzo may look like rice, but it's actually a type of pasta. In this quick side dish recipe, it's served with cherry tomatoes and feta cheese and is flavored with citrus and herbs.
4.7
16 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Herbed Orzo Recipe
- 3/4 cup Whole wheat or regular orzo
- 0.13 cup Red and yellow cherry tomatoes, or grape tomatoes, halved
- 0.06 cup Crumbled Reduced Fat Feta Cheese
- 1/2 tablespoon Orange juice or reserved pasta water
- 1/4 tablespoon Chopped fresh basil or italian parsley
Nutrition
value
value
427
calories per serving
2 g Fat14 g Protein86 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein14g
- Carbs86g
- Fiber3g
MacroNutrients
- Carbs86g
- Protein14g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium76mg
- Iron2mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus161mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell