Ingredients for Vegetarian Mushroom Bolognese With Pasta Recipe
1/4 tablespoon Extra virgin olive oil
0.13 Medium Yellow Onion, Diced
1/2 Cloves Garlic, Minced
0.13 stalk Celery, Diced
0.13 Large carrot, diced
0.13 cup Mushrooms, Sliced
0.13 can Low sodium crushed tomatoes
0.38 tablespoon Balsamic vinegar
0.22 cup Water
0.03 cup Flat Leaf Parsley, Chopped
0.13 tablespoon Dried oregano
1/4 teaspoon Dried Rosemary
0.06 teaspoon Freshly Cracked Pepper
Nutrition value
55
calories per serving
4 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
76mg
Iron
2mg
Vitamin A
555mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
1mg
Phosphorus
19mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment