Mix up your meal and make this recipe with your favourite cut of lamb, such as cutlets or leg steaks. Simply cook to your liking, then sprinkle with the parsley mixture.
Ingredients for Herbed Lamb With Cauliflower Salad Recipe
1/2 tablespoon Olive oil
3/4 Coles australian lamb backstraps
1/4 tablespoon Lemon rind, finely grated
1/4 tablespoon Thyme, coarsely chopped
0.13 cup Flat-leaf parsley, finely chopped
1/2 tablespoon Lemon juice
1/2 teaspoon Dijon mustard
1/4 tablespoon Pine Nuts, Toasted
0.13 Cauliflower, shaved
15 gram Coles australian baby spinach leaves
Nutrition value
133
calories per serving
10 g Fat5 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
131mg
Iron
6mg
Vitamin A
574mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment