Herbed Lamb With Cauliflower Salad Recipe

Recipe By Taste

Mix up your meal and make this recipe with your favourite cut of lamb, such as cutlets or leg steaks. Simply cook to your liking, then sprinkle with the parsley mixture.

4.4
21 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Herbed Lamb With Cauliflower Salad
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ingredients serve

Ingredients for Herbed Lamb With Cauliflower Salad Recipe

  • 1/2 tablespoon Olive oil
  • 3/4 Coles australian lamb backstraps
  • 1/4 tablespoon Lemon rind, finely grated
  • 1/4 tablespoon Thyme, coarsely chopped
  • 0.13 cup Flat-leaf parsley, finely chopped
  • 1/2 tablespoon Lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/4 tablespoon Pine Nuts, Toasted
  • 0.13 Cauliflower, shaved
  • 15 gram Coles australian baby spinach leaves
Nutrition
value
133
calories per serving
10 g Fat5 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    6mg
  • Vitamin A
    574mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste