Ingredients for Herbed Grilled Cheese And Pork Sandwiches Recipe
1/4 Smithfield rosemary and olive oil seasoned pork tenderloin
2 Slices sandwich bread
1/2 tablespoon Olive oil
0.06 cup Mayonnaise
1 teaspoon Capers
0.13 teaspoon Lemon pepper
1/2 cup Baby Arugula
Nutrition value
84
calories per serving
7 g Fat2 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
122mg
Iron
< 1mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment