Herbed Fresh Asparagus Recipe

Recipe By Taste Of Home

Basil, rosemary and thyme make for a fresh and flavorful combination in this easy and elegant side dish. —Taste of Home Test Kitchen.

3.6
20 Rating -
Rate
Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Herbed Fresh Asparagus
plan
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ingredients serve

Ingredients for Herbed Fresh Asparagus Recipe

  • 1/4 pound Fresh asparagus, trimmed
  • 1/2 Garlic Cloves, Minced
  • 0.13 teaspoon Dried Basil
  • 0.06 teaspoon Dried rosemary, crushed
  • 0.06 teaspoon Dried Thyme
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/2 teaspoon Olive oil
  • 0.06 cup Roasted sweet red peppers, drained and chopped
  • 1/2 tablespoon Chopped walnuts
Nutrition
value
114
calories per serving
7 g Fat5 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    4mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    115mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home