Ingredients for Herbed Fish Patties With Red Onions And Capers Recipe
66.67 gram Uncooked hoki
0.17 Medium sized potato
0.17 Large handful of dill, roughly chopped
0.17 Large handful parsley, roughly chopped
0.17 Clove Garlic
0.08 Red onion, roughly chopped
0.33 tablespoon Capers
0.08 Zest lemon
Nutrition value
34
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
1430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment