Herbed Chicken with Mint Pepper Salsa Recipe
Recipe By Chatelaine
Create this sensational one-pot, herbed chicken with mint-pepper salsa recipe in 30 minutes. Find more quick and easy dinner ideas at chatelaine. Com.
4.8
25 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Herbed Chicken with Mint Pepper Salsa Recipe
- 3 Skinless, boneless chicken thighs
- 0.13 teaspoon Salt
- 1/2 tablespoon Olive oil
- 1/2 Red bell peppers , chopped
- 1/2 teaspoon Dijon mustard
- 1/2 tablespoon Lemon juice
- 1/4 teaspoon Lemon zest
- 0.06 cup Chopped fresh mint
Nutrition
value
value
239
calories per serving
12 g Fat9 g Protein22 g Carbs23 g FiberOther
Current Totals
- Fat12g
- Protein9g
- Carbs22g
- Fiber23g
MacroNutrients
- Carbs22g
- Protein9g
- Fiber23g
Fats
- Fat12g
Vitamins & Minerals
- Calcium80mg
- Iron5mg
- Vitamin A1198mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium173mg
- Manganese1mg
- Phosphorus210mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine