Tender strips of chicken are sauteed with mushrooms, onions, garlic and basil, with a handful of chopped tomatoes tossed in to finish the sauce. Serve this aromatic medley over your favorite pasta and sprinkle with parmesan cheese.
1/4 inch Pound skinless, boneless chicken breast halves cut into 1 s
0.13 teaspoon Salt
0.13 teaspoon Dried Basil
0.06 teaspoon Ground black pepper
1/2 cup Chopped Tomatoes
Nutrition value
45
calories per serving
3 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
812mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment