Herbed Chicken and Veggies Recipe

Recipe By Taste Of Home

This subtly seasoned chicken and vegetable combination is a snap to prepare on a hectic working day. A dessert is all that's needed to complete this satisfying supper. Dorothy Pritchett, Wills Point, Texas.

3.8
30 Rating -
Rate
Non Vegdiet
5minstotal
20minsPrep
45minsCook
5m.total
20m.Prep
45m.Cook
Herbed Chicken and Veggies
plan
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ingredients serve

Ingredients for Herbed Chicken and Veggies Recipe

  • 1/4 Broiler/fryer chicken , cut up and skin removed
  • 1/2 Medium tomatoes, chopped
  • 1/4 Medium onion, chopped
  • 1/2 Garlic cloves, minced
  • 0.13 cup Chicken Broth
  • 1/2 tablespoon White wine or additional chicken broth
  • 1/4 Bay leaf
  • 0.38 teaspoon Salt
  • 1/4 teaspoon Dried Thyme
  • 0.06 teaspoon Pepper
  • 1/2 cup Fresh Broccoli Florets
  • As required Hot cooked rice
Nutrition
value
112
calories per serving
3 g Fat10 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    955mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    105mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home