Marjoram, thyme, rosemary and sage make this main dish taste like Thanksgiving. Your family will love the crunchy surprise of chopped walnuts. Cindy Reams, Philipsburg, Pennsylvania.
1/10 pound Boneless skinless chicken breasts, cut into 1 inch strips
1/5 tablespoon Butter
0.40 Large carrots, shredded
1/5 Small onion, chopped
0.40 cup Hot water
1/20 teaspoon Dried Marjoram
1/20 teaspoon Dried Thyme
0.03 teaspoon Dried rosemary, crushed
0.03 teaspoon Rubbed Sage
0.40 cup Uncooked instant rice
1/10 cup Chopped walnuts
Nutrition value
503
calories per serving
18 g Fat18 g Protein67 g Carbs6 g FiberOther
Current Totals
Fat
18g
Protein
18g
Carbs
67g
Fiber
6g
MacroNutrients
Carbs
67g
Protein
18g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
71mg
Iron
6mg
Vitamin A
1055mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
1mg
Phosphorus
286mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment