1/4 pound Boneless skinless chicken breasts, cut into chunks
1/2 teaspoon Tablespoons chopped fresh basil or 1 dried basil
1/4 teaspoon Tablespoon chopped fresh sage or 1/2 dried sage
1/4 pound Dry linguine, cooked and drained
1/2-3/4 tablespoon Grated Parmesan Cheese
1/2 tablespoon Chopped Fresh Parsley
Nutrition value
644
calories per serving
25 g Fat52 g Protein49 g Carbs53 g FiberOther
Current Totals
Fat
25g
Protein
52g
Carbs
49g
Fiber
53g
MacroNutrients
Carbs
49g
Protein
52g
Fiber
53g
Fats
Fat
25g
Vitamins & Minerals
Calcium
153mg
Iron
15mg
Vitamin A
461mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
5mcg
Magnesium
243mg
Manganese
2mg
Phosphorus
1194mg
Selenium
30mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment